Did you know that gardening can help you feel happier, healthier and more confident?

It has been proved that gardening reduces stress and anxiety, it can make you feel energised and tranquil at the same time.

Last Friday, as a part of our enrichment activities, we went to our roof to make some spring clean-up and field preparation. We’ve been gardening and planting seedlings together with Maja Popielarska, who guided us through the whole process. Now we’re just waiting for our plants to grow.